Trauma informed psychotherapy and counselling




Trauma-Informed Counselling & Psychotherapy | Somatic Botanicals


Trauma-Informed Counselling & Psychotherapy

Gentle, grounded, and personalised support for healing the emotional impacts of trauma, chronic illness, and life transitions.

Welcome to a Space of Safety and Respect

James works primarily with individuals who have experienced trauma or emotionally distressing events—whether in childhood, adulthood, or both. He also offers deep support for people living with the emotional toll of long-term health conditions. But his doors are open to all who feel the need to talk and be heard in a non-judgemental setting.

Trauma and distress

You don’t have to feel trapped by trauma

Hope and healing

Freedom is possible

Meet Your Therapist

James - Counsellor

James brings compassion, insight, and a truly personalised approach to each session. He integrates a wide range of therapeutic models—including somatic therapy, psychoanalytical reflection, person-centred support, and trauma-informed care—choosing what best supports your needs and pace.

What to Expect

  • A non-judgemental, gentle space to explore your emotions and experiences
  • Support for trauma, grief, anxiety, identity, relationships, chronic illness and more
  • Somatic methods to reconnect you with your body and deepen emotional awareness
  • Options for short or long-term counselling to suit your journey

Book a Session




Picture of Martin Eddy
Martin Eddy

BSc (Hons) Herbal Medicine, Dip Naturopathic Bodywork, MGNC, MANP

Martin is a clinically trained massage therapist and registered naturopath specialising in men’s health and nervous system recovery. He combines grounded therapeutic touch with plant-based medicine to help men reconnect with their strength, calm, and vitality. Sessions with Martin are rooted in empathy, clarity, and a deep respect for the male experience.