Somatic Therapies
About Somatic Therapies
Somatic therapies recognise the body as a central part of the healing process. These approaches integrate touch, movement, breath, and emotional awareness to support deep regulation, recovery, and self-connection. At Somatic Botanicals, our therapies honour the intelligence of the body and the unique needs of each individual.
Explore Our Somatic Services
Somatic Biomechanics
Restore physical alignment, improve functional movement, and build nervous system resilience through mindful bodywork and postural integration.
Trauma-Informed Somatic Bodywork
Gentle, guided touch to release held tension, cultivate safety, and support trauma recovery through the body’s own intelligence.
Trauma-Informed Psychotherapy & Counselling
Integrative therapeutic support for emotional healing, combining psychotherapeutic presence with a somatic lens.
Which Therapy is Right for Me?
Choosing the right somatic therapy depends on your current needs, comfort with body-based work, and goals for healing. If you’re unsure, we recommend starting with a consultation to explore the most appropriate path. Whether you’re seeking deep bodywork, emotional processing, or functional movement integration, we’re here to support your next step.
Meet James
James Screeton mATCM mNAAMT
James is a licensed acupuncturist and practitioner of somatic and integrative therapies. Drawing on Daoist principles, his approach bridges physical awareness, emotional regulation, and embodied transformation. He offers thoughtful, grounded care for people navigating stress, trauma, and physical imbalance.
